The heart - the organ you definitely cannot survive without!
From the old times individuals knew that human heart is such an important source of life, no person could exists without it. From those times the heart has become a symbol of something absolutely vital and necessary for the very survival of any man. That is exactly why our soul is full of utterances mentioning the heart.
Humans used to consider that the might of any personality is in the heart. Some nations were certain human soul resides in the heart, others we certain every wish, either light or cruel, is born in the heart, that is why they said that a bad man has a black heart beating in the chest!
“You are my heart” - so we say about the most important person in our life. The man able of interesting everybody gets the nickname of “the heart of the company”. When something awful happens to our nearest and dearest we always convince them not “to take it all to heart”. A savagedreadful and indifferent man or woman is called “heartless”. And if someone really enjoys food we refer him or her to “hearty eaters”. Doubtlessly you can enlarge this list with your own examples demonstrating how important is the heart for humans!
Today having every piece of knowledge up-to-date science provides us with we do realize that the heart is a mere organ, but it keeps counting throbs in elation when we are happy and continues grieving when we have nasty periods of our lives. Who knows, maybe that is the reason why dangerous failures in the functioning of human hearts are responsible for 25% of the total deaths all over the world! Let us memorize general information about the heart to recognize the first symptoms of any heart disorder and to be able to keep your unique biological engine in perfect health!
Your heart just as hearts of all animals, is a hollow muscular organ of the body’s circulatory system. It is responsible for pumping blood throughout the blood vessels. Its non-stop rhythmic contractions pump as much as 5-6 liters of blood every minute, about 360 liters of blood every hour and 8 000 - 10 000 liters of blood daily! Normal contraction rate of any healthy grownup man is about 60-80 a minute, i.e. about 4 500 contractions an hour or 100 000 - 108 000 daily! Sounds unbelivable, doesn’t it! MDs ofter refer heart disorders to cardiac affairs. The point is term cardiac comes from the Greek “kardia” meaning “related to the heart”. Our hearts are very complicated. Normal functioning of the heart and numerous heart problem called cardiopathies are carefully studied by cardiology.
Human heart is divided into four chambers. The two upper chambers are called the left and right atria, while the two lower chambers are called the right and left ventricles. Sometimes docs speak about the right heart (right atrium and right ventricle together) and the left heart (the left atrium and left ventricle together).
As a rule the heart is as large as a fist, it takes up the main part of the chest, it is slightly shifted to the left and it weighs as much as 250 and 350 grams.
As it has been mentioned before, the major work of the heart is pumping blood, but this job is a very complicated thing! The heart always sends our blood in one direction. It gets from the atria to the ventricles and moves on through arteries. Powerful triscupid, mitral, aortic and pulmonary valves in the heart keep the blood from flowing backwards. It is extremely important because the heart simultaneously pumps de-oxygenated blood towards the lungs and oxygenated blood to every system and organ of our body!
The right heart is responsible for gathering de-oxygenated blood in its atrium and sending it through the ventricle right into the lungs, where carbon dioxide is dropped off (when we breathe out) and oxygen picked up (when we inhale). This happens with the help of red blood cells taking part in the process of diffusion.
The left heart is responsible for collecting oxygenated blood from the lungs in its atrium and pushing it through the ventricle and via the aorta out to the body. As you have already guessed, a much greater force is needed to move the blood through the large systemic circulation. That is the reason why the muscle wall surrounding the left ventricle is considerable thicker than that of the right ventricle pumping the blood directly into the lungs.
The majority of individuals recklessly think their personal biological motor will always serve them and they never do a thing to support it. As some cardiologists remind, you have a healthy heart if it never reminds you of the fact it is there, in your chest and keeps working 24/7. It is a pity, individuals start thinking about the heart only when it fails them for the first time when it is to late to prevent a disaster.
Are you aware of the fact what habits, ways of life and behavior hurt your unique biological ticker? First of all, stressful jobs and family scandals make your heart beat at a mad speed. Lack of sleep and rest, a stream of wicked emotions and the feeling of hopelessness make the situation worse. Poor ecology, irregular recreations give some strain to your heart, too. Junk and fast food, irregular meals and wrong diets do not provide your heart with elements necessary for its flawless work. Lack of physical exercise make your heart muscles weaker, as a result your ticker is not always able of managing extra strain. Bear in mind that backbreaking physical activity permanently forces your heart to work at the top of its abilities making it wear out.
Any health troubles you ever survived or have now affect your heart, too. To guarantee your soon recovery your tireless motor doubles and triples its efforts and keeps sending blood through your vessels when you are running high temperature, when you are intoxicated or when you have to fight some infection! Excess weight, hypertension, and high cholesterol considerably increase the risk of developing a heart trouble, too.
To help your heart be healthy:
- avoid mental stress and strain;
- try to obtain stable position in life;
- think positive, be optimistic, avoid overreacting;
- walk a lot, go in for some sport;
- choose a well-balanced diet;
- control your body weight and blood pressure.
Please, make an appointment with your MD at once if:
- you feel your heart working in your chest;
- you are short of breath without considerable physical activity;
- you have trouble breathing (blood may back up into the lungs);
- you have pain in the chest (meaning the heart muscle is not getting enough blood flow);
- your heart feels unusually big;
- your legs and feet swell (blood is backing up from in the lower body);
- you feel weak (the body and brain do not get enough blood to supply them with oxygen);
- your skin and lips turn blue (too little oxygen is in the bloodstream to supply the cells in the body);
- your heart beats irregularly (palpitations).
Those could be the premonitory signs of a heart disease!
Heart disease is a umbrella term for a wide range of problems with the heart. Medical people use the word cardiopathy. Irrestective of the term, any heart disease means that the biological ticker does not work normally.
The short classification of heart troubles consist of congenital heart diseases and acquired heart diseases. Congenital heart diseases are the heart problems a baby is born with. Acquired heart diseases are those troubles that are developed by people in the course of their lives. The bulk of heart diseases are acquired ones.
Cardiologists report there are three common kinds of acquired heart diseases:
1. The problem with the blood vessels delivering blood to the heart muscle - so called Coronary Artery Disease. The blood vessels in question get thinner, some of them can be blocked, that is why blood cannot flow through them at normal speed, as a result the heart muscle cannot work as it should, it becomes weak and thin. In the most difficult cases the blood flow stops altogether and the heart muscle dies. Coronary Artery Disease is believed to be hereditary, but it shows itself if a man smokes or drinks too much alcohol, has a history of diabetes, high cholesterol or high blood pressure.
2. When the heart cannot pump blood at normal levels we face Congestive Heart Failure. In some cases the valves of the heart do not let through enough blood because they are too narrow. They may as well let some blood get backwards in the wrong direction, i.e. inside the heart. Forced to do additional work, the heart gets tired or fatigued and its muscle becomes too weak to cope with any serious strain.
3. The disorder with electrical activity in the heart is known as Bad Heart Rhythms. The heart can beat too fast or too slow without any obvious reason. The point is our heart can pump the blood well only if it enjoys normal rhythm. Otherwise this task becomes next to impossible. With the fast rhythm the heart does not have enough time to let the right amount of blood into the chambers, as a result the engine pumps too little blood with each beat. With the slow rhythm the heart does not make enough contractions to supply the body with the proper quantity of blood. Extremely bad heart rhythms can prevent the heart from pumping any blood at all.
The irony is that your tireless ticker can become the reason of your immediate death! But in fact the things are not as bad as that! Every day modern pharmacology keeps saving hundreds of lives of personalities having various heart problems.
If you remember exactly what type of heart disease you experience, you can avoid standing in line in the waiting room and order your medications no rx required in any reliable internet pharmacy. You will be pleasantly stunned by the perfect service and the swiftness of delivery of your order. What is more, a good online drugstore is a discount online pharmacy. In fact is no usual drugstore can offer you the discounts available web. Raise the quality of your life right now! A great number of highly effective meds are able of returning you to your usual lifestyles.
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